If you need support right now…
Call 911 if you’re having a medical or psychiatric emergency.
Call or text the 988 Suicide & Crisis Hotline to get confidential crisis support for you or someone else.
If you want to keep talking…
Think you might have a mental health or substance issue? Talking to a professional can really help.
- Find a mental health or substance abuse professional at FindTreatment.gov.
- Find a therapist with GoodTherapy.org or reduced-cost therapy with Open Path Psychotherapy Collective.
- Find support groups with Mental Health America.
- Find free help and education with your local National Alliance on Mental Illness (NAMI) chapter.